Authentic Living
Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
How to Survive and Thrive with Carol Graham
In this episode, Roxanne Derhodge chats with Carol Graham about her journey into health coaching, her biweekly show, and how she finds hope in difficult times. They delve into the importance of forgiveness, attitude, and simple pleasures, and discuss dealing with trauma and loss. Carol shares insights on overcoming self-imposed limitations and the value of learning from failures. The conversation wraps up with a look at Carol's coaching method and book.
Key Points
- Hope is essential for overcoming adversity, and it can come from various sources, including faith, personal strength, and the support of others.
- Attitude and the choice to move forward, forgive, and not be defined by past trauma are critical elements in the journey of healing and personal growth.
- Strong individuals often need encouragement and support just as much as anyone else, as appearances of resilience can mask their need for help.
Chapters
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Transcript
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