Authenticity and Resilience: Leadership Insights with Deri Latimer
Roxanne Derhodge is joined by Deri Latimer to explore resilience in personal and professional realms. Deri shares her personal story and its impact on her career, discussing the evolution of resilience in the workplace and the significance of mental health language and personal relationships for corporate well-being. They delve into defining resilience and strategies to cultivate it, with insights from Deri's TED Talk on personal tragedy. Deri offers practical resilience strategies for leaders, highlighting the importance of authenticity, vulnerability, and return on relationships in leadership. The episode concludes with Deri's contact information, grounding techniques, Roxanne's quiz for authentic living, and closing remarks.
Key Points
- Resilience is a set of tools that help us live a good life and can be built and utilized even when there is no adversity.
- Authentic leadership involves being open and honest about challenges while reminding teams of their past resilience and current resources.
- Small, simple strategies, such as mindfulness and recognizing one's energy patterns, are essential for maintaining mental well-being and high performance.
Specialties: Psychological Well-being, Mental Health, Mindful Self-Compassion, Mindfulness Meditation, NeuroLeadership, Professional Speaking, Positive Psychology, Emotional Intelligence, Leadership, Resilience, Personal Effectiveness Deri Latimer works with organizations who want to create happy and healthy workplaces, so they can experience more positivity, productivity and prosperity! Specialties: Psychological Well-being, Mental Health, Mindful Self-Compassion, Mindfulness Meditation, NeuroLeadership, Professional Speaking, Positive Psychology, Emotional Intelligence, Leadership, Resilience, Personal Effectiveness Services Services Leadership Development • Public Speaking • Change Management • Corporate Training • HR Consulting • Management Consulting • Executive Coaching • Corporate Events
Chapters
0:00 | |
1:25 | |
3:00 | |
7:35 | |
11:35 | |
16:55 | |
23:28 | |
27:32 | |
32:04 | |
33:57 | |
34:11 |
Transcript
Loading transcript...