Authentic Living
Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
Champions think differently
In this episode, Roxanne chats with Rob Tamboia about time utilization, goal setting, and handling setbacks. They delve into the role of authenticity, self-respect and emotions in life, discuss the impact of technology and optimism, and explore the benefits of connecting with nature and redefining exercise. Rob also shares his personal journey and high standards for success.
Key Points
- Mental toughness is the critical difference between high achievers like Olympians and the average person striving for success.
- Authenticity and understanding one's core values are essential for personal growth and removing the "masks" society expects us to wear.
- Embracing emotions as both a blessing and a tool for understanding can lead to a healthier, more fulfilled life.
Rob Tamboia is a Goal acceleration Strategist. He received his MBA from the Wharton School of Business. He has worked with sports teams where he has learned the secrets of what it takes to propel forward in the areas that matter in reference to goals. Weed out what takes your time and make each moment matter in your day.
Chapters
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Transcript
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