Get out of your Comfort Zone and get into your B.I.G Zone.
In this episode, Roxanne chats with Carol Schulte about the challenges women face, including 3 bravery killers. They dive into self-awareness through Carol's course "Spark Your Genius," discuss coping with loss, and explore the role of physical activities in pushing comfort zones. They also tackle the danger of comparison and the importance of distinguishing between cheerleaders and mentors. Finally, they preview Carol's upcoming programs and the value of women's communities.
Key Points
- Carol Sholta emphasizes the importance of stepping out of your comfort zone and into your "big zone" to grow into the biggest version of yourself, a journey that often involves confronting fears and embracing life's uncertainties.
- Roxanne and Carol discuss how women often face "bravery killers" like perfectionism, people-pleasing, and procrastination, which can hinder their pursuit of goals and prevent them from living authentically.
- Through events and coaching, Carol provides opportunities for women to engage in physical activities that push their limits, fostering a sense of accomplishment and empowering them to apply that courage to other areas of their lives.
Carol Schulte founder of Women Living Big is on a mission to get women out of their Comfort Zone and into their B.I.G zones. As someone who has lived is ashrams in India and vans in New Zealand,got dreadlocks in Thailand and even shaved her head( while raising money for breast cancer) she certainly walks her talk. Recently back from a Remote year,living in a new country every month for the course of a year,she is all about saying yes to life.
Learn how to delve into the deep end of your dreams by taking action through movement. Carol works with all women but is especially inspired to create a space where women can quiet their voices in their head that says" You are not good enough" or " You can't do that". Inspired by being allowed to be the best version of herself quite early; Carols inspires others to do the same.
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Transcript
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