Authentic Living
Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
Adversity can Open the Trap Door to Creativity
In this episode, Roxanne chats with Sarah Rahimi, a life coach and grief recovery specialist. They discuss Sarah's journey from Iran to Canada, her transition from teaching English to life coaching, and the importance of acknowledging grief. The two also delve into misconceptions around grief, the process of forgiveness, and the significance of expressing emotions.
Key Points
- Grief recovery involves acknowledging and expressing emotions rather than burying them, and it's important to surround oneself with supportive people during tough times.
- Short-term energy-releasing behaviors, such as overeating or becoming workaholic, can distract from grief but do not address the underlying emotional pain that needs to be processed for healing.
- Authentic living and being true to oneself can empower others, and even small gestures like a warm hug or a kind word can have a significant positive impact on someone's life.
Sara Rahimi shares her path from Grief and divorce to finding her path in a new country and connecting to a part of herself that she did not know existed.Sara is a grief specialist/Coach who help people to overcome their pain and find the hidden messages that adversity can bring in their lives.
Chapters
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| 36:15 |
Transcript
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