Moving Forward with Positivity with Leadership Expert Lesley Calvin
In this episode, Roxanne converses with Lesley Calvin about her journey into leadership coaching and emotional intelligence. They delve into understanding emotional triggers, the role of empathy in leadership, and the impact of different energy levels on life and work. Lesley also shares strategies for managing emotional fluctuations and the benefits of emotional journaling.
Key Points
- Emotional intelligence is about our ability to self-regulate our emotions and interact with others in a healthy way, especially under stress or conflict.
- Understanding your triggers and emotional responses can help you manage your energy more effectively, contributing to a more positive personal and professional life.
- Effective leadership involves being mindful of your own emotional state and its impact on others, fostering transparency and connection within teams.
Emotional Intelligence...what is it and how does it impact our everyday life? On this episode of Authentic Living with Roxanne, we welcome Leadership Expert, Lesley Calvin who will explain EI and help with some strategies to create a more positive outlook. Lesley is a Leadership Development Consultant, Coach and Trainer, and is highly revered as an Emotional Intelligence Specialist with a warm, dynamic, and impactful approach to her coaching, facilitation and speaking engagements. Lesley is one of few Leadership Development Master Practitioners with the expertise and certification to administer and facilitate both the Energy Leadership Index (ELI) Assessment and the Emotional Intelligence Assessment (EQi-2.0) both recognized by Forbes in their top 10 as must take assessments for Professionals/Leaders. With her unique and specialized approach, Lesley works with individuals and teams to identify strengths, triggers, and development areas, in to deliver elevated results, fuel positivity and foster engagement.
Authentic Touch Points
Lesley’s path to leadership. 2:25
What is Emotional Intelligence and how does it impact our energy? 5:40
The perception of connecting with leaders. 11:00
Explaining the 7 levels of energy. 17:50
Identifying the energy in your team. 24:30
Tips for leaders to enhance their EI. 31:10
Strategies for leaders dealing with employee mental health issues. 36:20
Lesley’s coaching and training approach is rooted in positive psychology and aims to support the healthy development of balance between self and others, personal and professional and work and life. I encourage you to reach out at any time with thoughts or questions.
Thanks!
Roxanne
Links:
Lesley’s website: https://lesleycalvin.ca
Lesley’s contact info: https://lesleycalvin.ca/social-and-blog
Lesley’s email: [email protected]
Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/
Roxanne’s email: [email protected]
Chat with Roxanne: https://roxannederhodge.com/chat/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/
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Transcript
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